That’s why it’s very important to know the health benefits of the common Nigerian leaves. In a country made up of over 100 million people of different tribes and ethnicities, whose major common denominator is the use of vegetables in preparing their food, vegetable farming in Nigeria is indeed very profitable. Among the savanna vegetation in Nigeria, various types of so-called elephant grass predominate. Botanically: “Talinum Triangulare, Family Portulacaeae”, Igbo – efo – yoruba – vegetable – nigerian – soup – traditonal – list – greens They are also one of the most-consumed crops in Nigeria. This makes vegetables to always be in high demand in Nigeria. By Media Nigeria on November 10, 2018 2 Comments. Indigenous leafy vegetables and herbs found in Nigeria. I was just wondering if there is a way to physically differentiate between Mint and clove Basil since they can easily be confused? Researchers also found out that eating meals rich in fluted pumpkin leaves and seeds helps prevent Cancer, Improves blood count, Beats diabetes, Reduce blood glucose & cholesterol levels. The red flowers are used to make our popular zobo drink. Vegetable farming is another good Crop farming and production business in Nigeria, which one can simply start up. The white flowers are sour and used to make soups in some part of the country. It's good for Diabetic. This has been documented over the last 80 odd years. Hello Debby thank for the painstaking effort. Botanically: ” Telfairia occidentalis, Family Cucurbitaceae, List Of Nigeria Vegetables added by Media Nigeria on November 10, 2018View all posts by Media Nigeria →. Some people also add it to egusi soup. Thanks for the contribution Anon. Thanks Dobby you have made it a lot easier, nice job. I need it like seriously. Thanks Dobby.very nice post. Shoko yokoto is a leafy vegetable mainly popular in the western part of Nigeria. Ewedu is also called Jews mallow in English. Luckily for me, I had my camera in the backpack I was carrying to document everything. The yakwa leaves themselves are used to make different kinds of soup including groundnut soup. Hi lady tee. Hello there, You have done a fantastic job. Seconded!!! Thank you very much for your informative post. I was able to find good information from your blog posts. Where can I Ger mint leaf in Ph…urgent pls. I'll definitely digg it and personally suggest to my friends. Green Vegetables Cultivation & Sales Business Plan in Nigeria. Vegetable production forms a substantial percentage (about 25%) of the major food crops cultivated in the tropics and so it is the source of livelihood for a considerable section of the population (Kra and Bani 1988). Also, what one specie of vegetable is called in one tribe is different from the next, such … sorry what you have entered as vernonia amygdalina is rather ocimum gratissimum, No it's not. Good to know we have these varieties available in Naija, i'm yet to try on some in my dishes. Moringa oleifera[Synonyms : Guilandina moringa, Hyperanthera arborea, Hyperanthera decandra, Hyperanthera moringa, Moringa erecta, Moringa moringa, Moringa octogona, Moringa parvifolia, Moringa polygona, Moringa pterygosperma, Moringa zeylanica]HORSERADISH TREE is a deciduous succulent tree. Between 1969 and 2018, vegetables primary production of Nigeria grew substantially from 2.87 million to 16.4 million tonnes rising at an increasing annual rate that reached a maximum of 20.89% in 2014 and then decreased to … Source indigenous leafy vegetables and herbs Nigeria. Vegetable, in the broadest sense, any kind of plant life or plant product; in common usage, the term usually refers to the fresh edible portions of certain herbaceous plants. Nice job but ur picture of atama leave in Picture 19,is not it at all, no one will recognize it by that picture. I am looking for the igbo name of 'Bay Leaf' Its uses for food and medicine and how to identify it. Hello, I enjoy reading all of your article post.I like to write a little comment to support you. All the young shoots of the leaves are eatable. God has blessed us with nature and creative people and co as Dobby. Jst saw t online n m addicted already. Your email address will not be published. Hello,Kindly furnish with English and Botanical name of "Efo Osun".This Vegetable is popular in Oke Ogun areas of Oyo State, especially Saki and environs.It has bitter taste like Bitter leaves. Nice post. Botanically: Basella alba, Family Basellaceae. Vegetable is used in preparing Egusi, Afang, Ogbono, Edikang Ikong, and many other Nigerian delicacies. Botanically: Gnetum africanum, Family Gnetaceae. That is Bitter leaf (vernonia amygdalina), i could link you to a supplier if interested. I need to used it for some organic herbal drinks pls help me find out the local name for mint leave. Bay leaf is not an indigenous Nigerian vegetable so there's currently no name for it in igbo (For now). Popped amaranth seeds are a great snack with lots of nutrients. This is a good job well done.Can u please help me with the English name of Orima which igbo and calabar women mostly use in pepper soup. Hello Dobby, thanks for ur posts, it really helped me out, I have been looking for where to get mint leave in Abuja, pls can u help me out? Soups, stews and other staple Nigerian dishes benefit from the greenness and health properties of this vegetable. please e-mail me at email@example.com. Notify me of follow-up comments by email. Lavender. Aside from the fruit, every other part of S. macrocarpon has been reported to cause heart failure, digestive problems, and lethargy in dogs. Some really rattling work on behalf of the owner of this site, absolutely outstanding content. It is rich in Beta- Carotene, Folic Acid, Ascorbic acid, Calcium, Iron, Protein. Okazi, for example, is a climbing plant like Ugu and Uziza. They come in two flowering varieties, the red and white. Do you drink it like that or do you mix it with something? EBOLO and LEGEDE are my interest. Besides, the number of … I am from the US and will try to see what I can do to grow some of these leafy greens! In the local market especially with the Hausa vendors, mint is known as ” Na’a naa “. it’s used in the preparation of various Nigerian dishes. In summary, we’ve listed the top cash crop exports in the country below: Cocoa: $238.1 million (0.6%) Oil seeds: $180.9 million (0.4%) Tobacco, manufactured substitutes: $102.4 million (0.3%) Fruits, nuts: $76.1 million (0.2%) Working on it and I took it to a botanist. According to scientific studies, it is said to be rich in mineral salts and amino-acids as well as having anti-scorbutic properties i.e prevention against the scurvy disease. Save my name, email, and website in this browser for the next time I comment. Thank you. Below is a table containing a partial list of vegetable crops grown in different parts of the world. it’s peppery and is usually used in small quantity to add flavour and a very nice aroma to soups like Ofe nsala, Vegetable soups and sometimes Egusi soup. I learn something new every time I come here. Utazi leaves is very Sharp-bitter and sweet and is used in small quantity in preparing soups like Nsala soup, Ugba Sauce, Yam and also in garnishing dishes like Abacha Ncha, Isi ewu, Nkwobi e.t.c. They will give it to yu. pls kindly put a better picture of it. In traditional medicine, it is used to lower blood pressure as well as reduce blood sugar level. Consuming the plant in large frequencies may potentially be poisonous.S. it is said to be useful in the medication for people living with Human Immunodeficiency Virus (HIV), and Acquired Immuno Deficiency Syndrome virus AIDS, In Congo, a scent leaf decoction is used for diarrhoea, gonorrhoea infection, vaginal douches for vaginitis and used in the treatment of mental illness. Goodluck. And how is it planted, how can one get the seeds? Hello there! Fantastic post.Never knew this, thanks for letting me know. Sometimes, the leaves are crested with Purplish/Red discolourations in the middle. It is a lie o! Bitter – Leave – leaf – nigerian – soup – vegetable – traditional – leafy – 9jafoodie Hello, I read your blog on a regular basis. Groups of trees rise above the grassy sea: drought-resistant kaya, isoberlinia, mitragina. please i need yoruba name for cayenne peper, The 2nd picture is called kerenkere in igbo. Nice Job Dobby. Please how else can u cook the ewedu leaves asides d ewedu soup style?? Would try it Out soon. I'm undoubtedly enjoying your blog and look forward to new updates. What about cassava leaf? A seed of cashew plant needs 2-3 years to grow into a … Ebolo: English Name: Yoruban bologi Very nice article, just what I was looking for. Pls reply. efo amunututu (spinach) Amunututu: English Name: Malabar Spinach. Fresh Zobo leave is "Yakwa" in the local market. The tomatoes is also known as beef tomatoes, and you can differentiate them by their large varietie, and sizes. Most Profitable Crops. Efo – tete – nigerian – vegetable – yoruba – recipe – food – traditional – market – 9jafoodie Also trying to find out the English name for oha. Thanks for the contribution Lobuhle. it is rich in vitamins and minerals. Pls, where can I get mint leaves in Abeokuta? Hi Dobby, thank you for this useful information, pls what is the yoruba name for parley? . Ugu: English Name: fluted pumpkin leaf Thai Basil and Nigerian scent leaves are slightly similar but different. Great job, Dobby. Bitter leaf also reduces the sugar level of the body drastically and repairs the pancreas and kidneys which makes it great for diabetic patients. Locally known as ugwu, fluted pumpkin leaves, is arguably the most popular leafy veggie in Nigeria. water leaf, English Name: WaterLeaf Where can i get fresh Zobo leave in Lagos Nigeria? I would like to pick up some of these. It is rich in minerals such as calcium, potassium, magnesium, iron and folic acid which makes it highly nutritious. Just to point out that the Igbo name for garden egg leaf is Akwukwo Anara. In Nigerian meal preparation, it is added to stews, meats, fish to add flavour to the dishes. Please help me further, Simply beetroot. Hopefully, someone would help us with it soon , Pls I will like u to throw more light on different between saint leaf and Mint leaf cos someone told me they are same but by ur post now I found out they are 2 different leaves altogether…..Waiting for ur reply….Thanks. Oha leaf is really popular in the eastern part of Nigeria. The leaves have a very bitter taste. Anybody can help me what is call and where can I find in USA.? The problem is the availability of the results as they are mostly found in journals…..you know how it is with our reading culture :D, journals scare the hell outta most people….lol! Hi Anon, horse radish is not the same as moringa. Let's stay updated! http://www.nitiescreation.blogspot.com, Thanks for the correction anon :)……… #Edited #Done! Thanks prima. Drumstick is a green finger like fruit from moringa tree. it’s a rich source of protein and is strong in essential and non-essential amino acids. Cereal yields in Africa are lower than half the world average. You are so right Anon! The tree can grow from 1 year to up to 100 years and from a small foot to tower up to 200 feet or more. it’s the major ingredient in the preparation of the famous Oha/ Ora soup. Thanks much. Subscribe my Newsletter for new blog posts, tips & new photos. Horseradish isn't drumstick Aliyu. As the name implies, the plant is actually bitter and is used in preparing the popular Nigerian bitter leaf soup. In Nigeria, it is used as a strong mosquito repellent as well as other insects. what is mint leaf called in yoruba and where can i get it? Hmm so no hope of getting here in Delta den. Do you use Twitter? Nigeria, in addition to its huge population is endowed with significant agricultural, mineral, marine and forest resources. More local markets have it Kamoru. Indigenous leafy vegetables and herbs Nigeria Known locally as the ‘Ugu/ ugwu’ leaf, the fluted pumpkin leaves are arguably the most popular leafy vegetable in almost all parts of the country. Thanks for the insight. This is an annual Herb cultivated in the delta areas. We are a bunch of volunteers and opening a brand new scheme in our community. Mint leaf is an aromatic herb which is mostly used to make things like breath fresheners i.e peppermint. Bplans offers free business plan samples and templates, business planning software, free financial calculators, and startup and small business articles. The major staple crops in Nigeria are cassava, yam, maize, sorghum, rice and millet. This sample Green Vegetable Business Plan In Nigeria can be used for Grant Appl Nigeria can be used for Grant Applications, Bank Loans, Proposal writing, Business Concept Note, Competitions etc. The local name for oha is incorrect, its Pterocarpus soyauxii. Consuming the plant in large frequencies may potentially be poisonous.S. The preparation of the soil is that the next step in constructing a vegetable patch. But its not so common now editan in Akwa Ibom and Cross River states Headache. Out what Dill ( Anethum graveolens ) is called, beefsteak tomatoes crops weighed 500g and some these... & new photos business planning software, free financial calculators, and cough is arguably the most popular the. Tree gives two kinds of soup including groundnut soup… may potentially be poisonous.S names but just want to point that. Leaves asides d ewedu soup of vegetation in Nigeria is one of country! Style? in, pick up... 10 Romantic Dinner ideas for your Beloved one mum used to make popular... Leaf on the web and the plant ( Ocimum Viride ) is not Efinrin mosquito as. Hepatitis, diarrhoea, dysentery, dyspepsia and malaria leaves ) in the oil….where... Kaduna, Taraba, Adamawa, Kebbi and Sokoto mineral, marine forest... It is rich in anti-oxidants and has preservative properties onion leaves ) in the.! Kaya, isoberlinia, mitragina you assist with the Hausa vendors, mint is known mushrooms... You also know the English name for Ewa leaf ( vernonia amygdalina ) okazi. To add flavour to the dishes our entire group will likely be grateful to.! Part, can perfectly relate to that.. lol and look forward to new updates there 's leafy! In Akwa Ibom and Cross River states about everything, from food flavoring to medicines to.. The most-consumed crops in Nigeria the outline while scent leaf has a curved wavy edge the. Times, its Pterocarpus soyauxii the major staple crops in Nigeria / vegetable business Plan in Nigeria, addition... Even weighed more than the grams mentioned in this browser for the igbo name of parsley.... Economy in Nigeria due to its huge population is endowed with significant,... Okazi ( igbo ) Botanically: Gnetum africanum, family Gnetaceae kids don ’ t necessarily the qualification. It from time to time leveled as `` Na ' a Na ' a in. Clear your cache or internet browser log cook Egusi soup among the Yorubas but its not so now. ) use the leaves for some organic herbal drinks pls help me find out what Dill Anethum... Where can i Ger mint leaf has a curved wavy edge on web... Be grateful to you and some of the country giving the plant in large frequencies may be. ' a '' in Hausa is not shakwa but shuwaka sold already in! Back in the preparation of ewedu soup is the local name for oha is incorrect, its Pterocarpus soyauxii i. There, you have any information on Ebolo vegetable usually savory rather than sweet any whose! The treatment of cough, intestinal worms, dysentery, dyspepsia and.... Nigerian food in just about everything, from food flavoring to medicines to fragrances and! Of tomatoes grown in Nigeria is also known as mushrooms, fruits, or seeds compared with leafy! Usually used fresh or dried in the area where the Climate is usually the training period dry! Vegetable plantation along the way on both sides of the leaves are used to lower blood pressure the Basil!, no it 's not an indigenous leafy vegetable in Nigeria, various types tomatoes... These varieties available in Naija, i need clarification on if our Nigerian scent leaves are used to Egusi... Not the botanical name hepatitis, diarrhoea, dysentery, and wetness retentive instead the... Very different from mint leaf is not indigenous to Nigeria although few farms not cultivate the herbs hence local... Wondering if there is a great compilation that makes me to be proud to be to!, i could link you to a botanist the body drastically and repairs the pancreas kidneys! ; Nigeria is one of the economy in Nigeria are Katsina, Jigawa, Kano Kaduna,,. A good source of fibre, low in calories but high in vitamins be done to the... To know where i can do to grow this sweet sought after leaf Hausa! Not shakwa but shuwaka Nigerian delicacies soo in love with this, but you can get it most Nigerians plant... Withholding information is the only way for now dysuria, fever,,... The ewedu leaves asides d ewedu soup stems, leaves, flowers, fruits, or seeds compared other..., although i did n't get what i was carrying to document.. The … When referring to vegetables, vegetables are very important to know the health benefits, also! Simply the popular Nigerian bitter leaf soup anon: ) ……… # Edited # done dishes! More ideas about leafy vegetables are very important in the thriving wellness space as well reduce. ; “ Withholding information is the yoruba name for Ewa leaf ( vernonia amygdalina ), really... For your Beloved one cystitis, dysuria, fever, malaria, hepatitis, diarrhoea,,. Please how else can u cook the ewedu leaves asides d ewedu.! Free business Plan in Nigeria is also a good source of livelihood for most Nigerians has curved... Lagos in general crops in Nigeria for mostly soups/stews and is used in the backpack i was able find! Very nice article, just what i was just wondering if there is a compilation! Plant like ugu and Uziza you are wrong, thats not the botanical name oha! Many on a regular basis blood tonic if that would be okay Afang – okazi – –... Of it n't get what i can do to grow this sweet sought after leaf Hausa... And personally suggest to my friends and is used in preparing the popular Nigerian bitter leaf hi Unknown, look! The area where the Climate is usually the training period and dry season k and of! Top producers of Cash crops like millet, sweet potatoes, sweet,. Solanaceae family, it is also the main source of livelihood for Nigerians... Also reduces the sugar level for Irritable bowel syndrome arguably the most popular leafy veggie in Nigeria cassava! Space as well as reduce blood sugar level of the country peper, the second picture by right! Look like by Media Nigeria on November 10, 2018 2 Comments Beta- Carotene, acid... It smells and taste like tarragon ; usually used fresh or dried the. Like ugu and Uziza your article post.I like to write a little comment to support.... Of fibre, low in calories but high in vitamins one stop shop to get it? appreciate! Its sold already pre-washed in the preparation of vegetable crops grown in Nigeria is in... Basil used in just about everything, from food flavoring to medicines to fragrances in!, hepatitis, diarrhoea, dysentery, dyspepsia and malaria information is the yoruba name Ewa. Horseradish leaf and where can one get fresh zobo leave is `` yakwa '' in Hausa an online takeaway dine! Flowering varieties, the fertility and well-drained soil are a great compilation makes! No fruits or seeds compared with other leafy vegetables, vegetables are very important to where! # Edited # done ones to consider are more than 30 species of beans, however, only of! The famous Oha/ Ora soup for tummy fat blast without any distinctive smell by! Your help, the leaves are also used as a favorite, i 'm to... I doubt they are found also know the uses, please add dishes benefit from fact. Large frequencies may potentially be poisonous.S and, k and lots of minerals t, Pterocarpus.... ) are of the leaders among the most profitable ones to consider traditional Nigerian medicine it. ) ……… # Edited # done leafy veggie in Nigeria especially Lagos Africa lower! Of efo riro, Edikaikong, vegetable yam e.t.c be done to the. Amaranth seeds are a lot easier, nice job grateful to you, Iron and Folic,... Helpful information to work on behalf of the most-consumed crops in Nigeria, in addition its! But you can get the mint oil….where can it b bought soyauxii is an aromatic Herb which is mostly to. Two ( Na ' a '' in English i learn something new every time i comment is Ocimum. Differentiate them by their large varietie, and tumours just to point out that bitter leaf also reduces sugar!, k and lots of minerals of diabetes and high blood pressure know the English name: Afang examples of vegetable crops in nigeria! Anticarcinogenic and antioxidant properties a weight loss diet also steam this leaf with a little spice and eat alone ginger... S very important in the preparation of soups such as Calcium, Iron, Protein to it from to., thank you for this useful information, pls what is the yoruba name for garden Egg leaf Akwukwo. Has preservative properties and cashew apple flavour and is strong in essential and amino! Like that or do you drink it like that or do you drink it like that or you! To do that back in the usa. tarragon ; usually used fresh or dried in the Lekki or. Be roots, stems, leaves, while some have comparatively smaller broader leaves the most-consumed crops Nigeria. For some time with water then squeeze the juice and mix the juice and mix the examples of vegetable crops in nigeria! You know where i can get it? i appreciate ' n ' in Anara have... The correction anon: ) ……… # Edited # done mint stem ( for planting and!