That’s why it’s very important to know the health benefits of the common Nigerian leaves. In a country made up of over 100 million people of different tribes and ethnicities, whose major common denominator is the use of vegetables in preparing their food, vegetable farming in Nigeria is indeed very profitable. Among the savanna vegetation in Nigeria, various types of so-called elephant grass predominate. Botanically: “Talinum Triangulare, Family Portulacaeae”, Igbo – efo – yoruba – vegetable – nigerian – soup – traditonal – list – greens They are also one of the most-consumed crops in Nigeria. This makes vegetables to always be in high demand in Nigeria. By Media Nigeria on November 10, 2018 2 Comments. Indigenous leafy vegetables and herbs found in Nigeria. I was just wondering if there is a way to physically differentiate between Mint and clove Basil since they can easily be confused? Researchers also found out that eating meals rich in fluted pumpkin leaves and seeds helps prevent Cancer, Improves blood count, Beats diabetes, Reduce blood glucose & cholesterol levels. The red flowers are used to make our popular zobo drink. Vegetable farming is another good Crop farming and production business in Nigeria, which one can simply start up. The white flowers are sour and used to make soups in some part of the country. It's good for Diabetic. This has been documented over the last 80 odd years. Hello Debby thank for the painstaking effort. Botanically: ” Telfairia occidentalis, Family Cucurbitaceae, List Of Nigeria Vegetables added by Media Nigeria on November 10, 2018View all posts by Media Nigeria →. Some people also add it to egusi soup. Thanks for the contribution Anon. Thanks Dobby you have made it a lot easier, nice job. I need it like seriously. Thanks Dobby.very nice post. Shoko yokoto is a leafy vegetable mainly popular in the western part of Nigeria. Ewedu is also called Jews mallow in English. Luckily for me, I had my camera in the backpack I was carrying to document everything. The yakwa leaves themselves are used to make different kinds of soup including groundnut soup. Hi lady tee. Hello there, You have done a fantastic job. Seconded!!! Thank you very much for your informative post. I was able to find good information from your blog posts. Where can I Ger mint leaf in Ph…urgent pls. I'll definitely digg it and personally suggest to my friends. Green Vegetables Cultivation & Sales Business Plan in Nigeria. Vegetable production forms a substantial percentage (about 25%) of the major food crops cultivated in the tropics and so it is the source of livelihood for a considerable section of the population (Kra and Bani 1988). Also, what one specie of vegetable is called in one tribe is different from the next, such … sorry what you have entered as vernonia amygdalina is rather ocimum gratissimum, No it's not. Good to know we have these varieties available in Naija, i'm yet to try on some in my dishes. Moringa oleifera[Synonyms : Guilandina moringa, Hyperanthera arborea, Hyperanthera decandra, Hyperanthera moringa, Moringa erecta, Moringa moringa, Moringa octogona, Moringa parvifolia, Moringa polygona, Moringa pterygosperma, Moringa zeylanica]HORSERADISH TREE is a deciduous succulent tree. Between 1969 and 2018, vegetables primary production of Nigeria grew substantially from 2.87 million to 16.4 million tonnes rising at an increasing annual rate that reached a maximum of 20.89% in 2014 and then decreased to … Source indigenous leafy vegetables and herbs Nigeria. Vegetable, in the broadest sense, any kind of plant life or plant product; in common usage, the term usually refers to the fresh edible portions of certain herbaceous plants. Nice job but ur picture of atama leave in Picture 19,is not it at all, no one will recognize it by that picture. I am looking for the igbo name of 'Bay Leaf' Its uses for food and medicine and how to identify it. Hello, I enjoy reading all of your article post.I like to write a little comment to support you. All the young shoots of the leaves are eatable. God has blessed us with nature and creative people and co as Dobby. Jst saw t online n m addicted already. Your email address will not be published. Hello,Kindly furnish with English and Botanical name of "Efo Osun".This Vegetable is popular in Oke Ogun areas of Oyo State, especially Saki and environs.It has bitter taste like Bitter leaves. Nice post. Botanically: Basella alba, Family Basellaceae. Vegetable is used in preparing Egusi, Afang, Ogbono, Edikang Ikong, and many other Nigerian delicacies. Botanically: Gnetum africanum, Family Gnetaceae. That is Bitter leaf (vernonia amygdalina), i could link you to a supplier if interested. I need to used it for some organic herbal drinks pls help me find out the local name for mint leave. Bay leaf is not an indigenous Nigerian vegetable so there's currently no name for it in igbo (For now). Popped amaranth seeds are a great snack with lots of nutrients. This is a good job well done.Can u please help me with the English name of Orima which igbo and calabar women mostly use in pepper soup. Hello Dobby, thanks for ur posts, it really helped me out, I have been looking for where to get mint leave in Abuja, pls can u help me out? Soups, stews and other staple Nigerian dishes benefit from the greenness and health properties of this vegetable. please e-mail me at dobbyssignature@gmail.com. Notify me of follow-up comments by email. Lavender. Aside from the fruit, every other part of S. macrocarpon has been reported to cause heart failure, digestive problems, and lethargy in dogs. Some really rattling work on behalf of the owner of this site, absolutely outstanding content. It is rich in Beta- Carotene, Folic Acid, Ascorbic acid, Calcium, Iron, Protein. Okazi, for example, is a climbing plant like Ugu and Uziza. They come in two flowering varieties, the red and white. Do you drink it like that or do you mix it with something? EBOLO and LEGEDE are my interest. Besides, the number of … I am from the US and will try to see what I can do to grow some of these leafy greens! In the local market especially with the Hausa vendors, mint is known as ” Na’a naa “. it’s used in the preparation of various Nigerian dishes. In summary, we’ve listed the top cash crop exports in the country below: Cocoa: $238.1 million (0.6%) Oil seeds: $180.9 million (0.4%) Tobacco, manufactured substitutes: $102.4 million (0.3%) Fruits, nuts: $76.1 million (0.2%) Working on it and I took it to a botanist. According to scientific studies, it is said to be rich in mineral salts and amino-acids as well as having anti-scorbutic properties i.e prevention against the scurvy disease. Save my name, email, and website in this browser for the next time I comment. Thank you. Below is a table containing a partial list of vegetable crops grown in different parts of the world. it’s peppery and is usually used in small quantity to add flavour and a very nice aroma to soups like Ofe nsala, Vegetable soups and sometimes Egusi soup. I learn something new every time I come here. Utazi leaves is very Sharp-bitter and sweet and is used in small quantity in preparing soups like Nsala soup, Ugba Sauce, Yam and also in garnishing dishes like Abacha Ncha, Isi ewu, Nkwobi e.t.c. They will give it to yu. pls kindly put a better picture of it. In traditional medicine, it is used to lower blood pressure as well as reduce blood sugar level. Consuming the plant in large frequencies may potentially be poisonous.S. it is said to be useful in the medication for people living with Human Immunodeficiency Virus (HIV), and Acquired Immuno Deficiency Syndrome virus AIDS, In Congo, a scent leaf decoction is used for diarrhoea, gonorrhoea infection, vaginal douches for vaginitis and used in the treatment of mental illness. Goodluck. And how is it planted, how can one get the seeds? Hello there! Fantastic post.Never knew this, thanks for letting me know. Sometimes, the leaves are crested with Purplish/Red discolourations in the middle. It is a lie o! Bitter – Leave – leaf – nigerian – soup – vegetable – traditional – leafy – 9jafoodie Hello, I read your blog on a regular basis. Groups of trees rise above the grassy sea: drought-resistant kaya, isoberlinia, mitragina. please i need yoruba name for cayenne peper, The 2nd picture is called kerenkere in igbo. Nice Job Dobby. Please how else can u cook the ewedu leaves asides d ewedu soup style?? Would try it Out soon. I'm undoubtedly enjoying your blog and look forward to new updates. What about cassava leaf? A seed of cashew plant needs 2-3 years to grow into a … Ebolo: English Name: Yoruban bologi Very nice article, just what I was looking for. Pls reply. efo amunututu (spinach) Amunututu: English Name: Malabar Spinach. Fresh Zobo leave is "Yakwa" in the local market. The tomatoes is also known as beef tomatoes, and you can differentiate them by their large varietie, and sizes. Most Profitable Crops. Efo – tete – nigerian – vegetable – yoruba – recipe – food – traditional – market – 9jafoodie Also trying to find out the English name for oha. Thanks for the contribution Lobuhle. it is rich in vitamins and minerals. Pls, where can I get mint leaves in Abeokuta? Hi Dobby, thank you for this useful information, pls what is the yoruba name for parley? . Ugu: English Name: fluted pumpkin leaf Thai Basil and Nigerian scent leaves are slightly similar but different. Great job, Dobby. Bitter leaf also reduces the sugar level of the body drastically and repairs the pancreas and kidneys which makes it great for diabetic patients. Locally known as ugwu, fluted pumpkin leaves, is arguably the most popular leafy veggie in Nigeria. water leaf, English Name: WaterLeaf Where can i get fresh Zobo leave in Lagos Nigeria? I would like to pick up some of these. It is rich in minerals such as calcium, potassium, magnesium, iron and folic acid which makes it highly nutritious. Just to point out that the Igbo name for garden egg leaf is Akwukwo Anara. In Nigerian meal preparation, it is added to stews, meats, fish to add flavour to the dishes. Please help me further, Simply beetroot. Hopefully, someone would help us with it soon , Pls I will like u to throw more light on different between saint leaf and Mint leaf cos someone told me they are same but by ur post now I found out they are 2 different leaves altogether…..Waiting for ur reply….Thanks. Oha leaf is really popular in the eastern part of Nigeria. The leaves have a very bitter taste. Anybody can help me what is call and where can I find in USA.? The problem is the availability of the results as they are mostly found in journals…..you know how it is with our reading culture :D, journals scare the hell outta most people….lol! Hi Anon, horse radish is not the same as moringa. Let's stay updated! http://www.nitiescreation.blogspot.com, Thanks for the correction anon :)……… #Edited #Done! Thanks prima. Drumstick is a green finger like fruit from moringa tree. it’s a rich source of protein and is strong in essential and non-essential amino acids. Cereal yields in Africa are lower than half the world average. You are so right Anon! The tree can grow from 1 year to up to 100 years and from a small foot to tower up to 200 feet or more. it’s the major ingredient in the preparation of the famous Oha/ Ora soup. Thanks much. Subscribe my Newsletter for new blog posts, tips & new photos. Horseradish isn't drumstick Aliyu. As the name implies, the plant is actually bitter and is used in preparing the popular Nigerian bitter leaf soup. In Nigeria, it is used as a strong mosquito repellent as well as other insects. what is mint leaf called in yoruba and where can i get it? Hmm so no hope of getting here in Delta den. Do you use Twitter? Nigeria, in addition to its huge population is endowed with significant agricultural, mineral, marine and forest resources. More local markets have it Kamoru. Indigenous leafy vegetables and herbs Nigeria Known locally as the ‘Ugu/ ugwu’ leaf, the fluted pumpkin leaves are arguably the most popular leafy vegetable in almost all parts of the country. Thanks for the insight. This is an annual Herb cultivated in the delta areas. We are a bunch of volunteers and opening a brand new scheme in our community. Mint leaf is an aromatic herb which is mostly used to make things like breath fresheners i.e peppermint. Bplans offers free business plan samples and templates, business planning software, free financial calculators, and startup and small business articles. The major staple crops in Nigeria are cassava, yam, maize, sorghum, rice and millet. This sample Green Vegetable Business Plan In Nigeria can be used for Grant Appl Nigeria can be used for Grant Applications, Bank Loans, Proposal writing, Business Concept Note, Competitions etc. The local name for oha is incorrect, its Pterocarpus soyauxii. Consuming the plant in large frequencies may potentially be poisonous.S. The preparation of the soil is that the next step in constructing a vegetable patch. But its not so common now editan in Akwa Ibom and Cross River states Headache. 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