Swiss and salami have had their day. Combine all ingredients in a blender and blend until smooth. Almond butter adds nutty flavor plus seven grams of protein to this protein-rich banana smoothie. almond butter – 7 grams. ice, greek yogurt, almond butter, pure vanilla extract, frozen banana and 4 more Green Berry Breakfast Smoothie Root Cause Medical Clinic ground cardamom, baby spinach, banana, cashews, filtered water and 5 more It adds protein, fiber and makes your smoothie super creamy and extra delicious. EatingWell Test Kitchen Source: EatingWell Magazine, … Tasted like a milkshake! I have this incredible Banana Tahini Smoothie for my nut-free readers. The next ingredient to highlight in this recipe is of course, almond butter! If you aren’t a fan of almond butter or don’t have any on hand, you can use any nut or seed butter. This quick smoothie is a healthy and nutritious breakfast to fuel up for the day. 402 calories; protein 19.4g 39% DV; carbohydrates 37.4g 12% DV; dietary fiber 8.5g 34% DV; fat 21.8g 34% DV; saturated fat 2.3g 12% DV; vitamin a iu 568.8IU 11% DV; vitamin c 8.8mg 15% DV; folate 37.2mcg 9% DV; calcium 410.9mg 41% DV; iron 10.1mg 56% DV; magnesium 140.4mg 50% DV; potassium 867.1mg 24% DV; sodium 375.7mg 15% DV; thiamin 1.3mg 133% DV. Your email address will not be published. Tips For Making This Protein Smoothie. Packed into each 16 fl. 1 1/2 fruit, 1 1/2 lean meat, 1 high-fat meat, 2 1/2 fat, Source: EatingWell Magazine, September/October 2015. Blueberry Almond Butter Smoothie. My son and I loved it! Offers may be subject to change without notice. I did not add any sweetener and I only had vanilla flavored protein powder. banana – 1 gram Combine all ingredients in a blender and blend until smooth. While grams of protein will vary slightly with different brands of yogurt and nut butters, this smoothie gives you plenty to kick off the day on the right foot. This nut butter is great for adding major flavor and texture to any protein smoothie. This is absolutely delicious. Healthy Fats & Fiber: Almond Butter. The almond butter incorporated in this recipe with 310 Chocolate makes the shake taste like chocolate-covered almonds! Made with a mix of coconut water, banana pure´e, almond butter, and pea protein, this Smoothie Beverage conjures the simple delight of a banana and almond butter sandwich (which we also heartily recommend) in the form of a smooth, creamy (but still decidedly non-dairy) beverage. This easy smoothie recipe is packed with fruit, protein, and healthy fats, plus its dairy-free! Thyme Theme by Restored 316, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), « Spicy Thai Salad with Chicken (Panera Copycat). Learn how to ace hot chocolate charcuterie boards! This Almond Butter Banana Protein Smoothie is great as a morning breakfast, mid-morning snack, after school snack or even an evening sweet treat. All Right Reserved. I did not add any protein powder and use hemp milk ice cubes. Info. Protein powder is optional and I … Add frozen banana, blueberries, almond butter, flaxseed meal, chia seeds, and almond milk to a high-speed blender and blend on high until creamy and smooth. Almond butter adds nutty flavor plus 7 grams of protein to this healthy, protein-rich banana smoothie. Almond Butter and Jelly Protein Smoothie | Simply Being Mommy milk (if using 2% cow’s milk) – 3.75 grams. 1 tablespoon sweetener of your choice (optional), Back to Almond Butter & Banana Protein Smoothie, © 2020 EatingWell.com is part of the Allrecipes Food Group. I'm not a huge breakfast person, but what I do love is a good smoothie … Delicious!! A single smoothie has over 25 grams of protein: Greek yogurt – 15 grams. It was sooooooo good that I had to come up with another recipe, an almond butter berry protein smoothie bowl. Ingredients Needed. This smoothie would be great with peanut butter, cashew butter or seed butter. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition A half a cup of plain Greek yogurt will give you about 10 grams of protein, while the two tablespoons of almond butter will add on about 6 additional grams. Instructions Checklist Step 1 Blend almond milk, bananas, dates, almond butter, cinnamon, flax seeds, and nutmeg together in a blender until smooth. Almond Milk; Chocolate Grass-Fed Protein Powder; Frozen Banana; Chopped Chocolate; Creamy Almond Butter; Honey; Pinch Cinnamon Put a banana in the freezer in advance, frozen bananas are great for smoothies they keep them cold, creamy and thick. Almond butter adds nutty flavor plus 7 grams of protein to this healthy, protein-rich banana smoothie. In the past I made protein smoothies regularly. optional ingredients to boost fiber, bulk your smoothie up and adds no sugar: flaxseed, chia seed, hemp seed, pumpkin seeds cooked sweet potato, raw kale, cooked or raw carrots, beets, and broccoli, 1 container of plain Greek yogurt 5.3 oz (about 1/2 cup). EatingWell may receive compensation for some links to products and services on this website. Blend up one of these Cocoa Almond Protein Smoothies for breakfast, lunch, or a snack and you’ll get a boost of energy and filling protein that will last for hours. It’s Dairy-free, paleo-friendly, and SO simple! 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