To make these Indian cottage cheese is dipped in spiced gram flour batter and deep fried. Hi, awesome…. It is known as chenna. It is an adaptation of the popular South Indian chicken 65. Paneer is widely used in curries, rice dishes, snacks, appetizers, cakes and even in many desserts. Its really wow and coming out WOW!!!! Disclaimer: This content including advice provides generic information only. Glad to know! Rub it into your scalp and hair gently, let it sit for 10 minutes and then rinse it off with lukewarm water. It can also be wrapped in roti and had as a paneer kathi roll. Most times paneer is cooked with vegetables like onions, tomatoes, bell peppers, green peas & leafy greens. Malai ladoo is a easy sweet made with paneer, sugar, cardamom powder and cream or milk. © 2012 - 2020 - Swasthi's Recipes. Paneer tikka masala is a variation of the world famous chicken tikka masala. Under this section you will find recipes that will help you make almost all the popular gravy dishes you find on a restaurant menu. Source of good fats: Paneer is a source of good fats. The term shahi means royal or rich. Paneer Pakora is snack made with gram flour, spices and Indian cheese. Looking for Healthy Post Workout Meal ideas & Recipes? Always consult a specialist or your own doctor for more information. Paneer palak rolls are healthy & delicious roti rolls made with palak paratha & paneer bhurji. These are made with paneer, mozzarella cheese, Indian spices and herbs. So in short this is a paneer recipe where marinated paneer is layered at the bottom and then partially cooked basmati rice is layered next. This recipe uses poppy seeds and coconut for the creamy thick texture. I have shared 2 ways to make the mutter paneer recipe. Vegetable paneer stir fry – This is a must try if you like simple foods. The pot is sealed and cooked on a low heat. The uniqueness in this recipe comes from tempering the onions and chilies at the last stage. So to make the dish rich, creamy and aromatic ingredients like nuts, seeds and spices are used. These are pan fried patties that are cheesy, crisp and are pan fried. This boiling step lends a unique taste to the dish. 16 results. My kids’ love paneer in their sandwiches. Just make sure that you pick up whole wheat grain or whole multi-grain bread. This collection of 60 paneer recipes will help you make restaurant quality foods at home with almost pantry staples. Recipe's preparation. Infact, if you are a vegetarian, it remains your best source of daily protein intake. This goes well with roti, paratha, phulka, jeera rice or plain basmathi. Tawa is the hindi term to griddle. It is almost similar to the meat versions minus the ketchup. So you can find an Indo-Chinese version and the other Indian version. Thank you! No doubt your recipes r awesome & tasty. For a complete vegetarian Indian meal pair any of these with butter naan, roti, Jeera rice or with plain basmati rice. In the kadhai, heat oil and fry the cumin seeds, Orient Asian Red Chilli Paste, salt and afterwards include garlic paste. There are so many ways palak paneer recipe is made. Ditch trans-fats for the healthy fats in paneer. Thanks for sharing, Am Trying all your recipes. Hello Sir, subreddit:aww site:imgur.com dog. One can also have a peanut butter sandwich or a glass of soy milk, cubes of paneer, a portion of sprouts or besan chila, which are great sources of protein. These are a must try if you have fussy kids at home. This recipe yields a lip-smacking paneer roll. Please Post recipes for diet and for weight loss, Hey swasthi, Thank you so much! Restaurant style matar paneer is yet another popular North Indian restaurant style dish. You may please provide the links somewhere in the web page. I would try recipes Spicy Schezwan Paneer is another popular Indian-Chinese dish made with paneer and schezwan sauce. Thank you! Whether you make it for a quick weeknight meal or a leisurely gathering, this paneer tikka wrap is sure to be a hit! I tried most of your recepies and it turned out delicious ? By the by, may I have separate web links to view video of each Paneer dish (for those 60 Paneer dishes)? Comment document.getElementById("comment").setAttribute( "id", "a7e6757c6a4dfa68ac0fdb75ed81a249" );document.getElementById("f35cec2350").setAttribute( "id", "comment" ); Thanks for the great paneer recipes….I never was interested in cooking and trying out different recipes, but my wife decided to experiment and made me the chief taster….Now both of us are hooked on paneer and other veg delights…..well done..!! By swasthi , on December 10, 2020, 42 Comments. The makhani gravy is made by cooking together pureed tomatoes & cashews with spices and kasuri methi. Instead yogurt or Indian curd is used for a mild tang. Very nice post . Sounds super easy right? Other bread is not healthy, I Some of the recipes also use cream which can be substituted with cashew cream or any vegan cream. This goes well with roti. The taste and versatility of paneer are the reasons why paneer recipes are so sought after. Capsicum is a rich source of vitamins, namely A, B6, C and E. Tomatoes are juicy and rich in antioxidants. It is flavoured with saffron and cardamom powder. Can you guide me to it? There are different ways of making Sandesh. If you are headed to a vegetarian restaurant or a party serving only vegetarian food, you know you would find a range of paneer dishes waiting for you. Sometimes I don’t prefer to use yogurt especially if a recipe calls for cooking yogurt. This is a good recipe to try if you prefer homemade paneer or have young kids who still cannot eat the chunks. This is a beginner’s recipe and can be done under 30 mins. Used extensively in curries, parathas, or sandwiches, paneer's versatility has earned many fans across the world. This dish is more popularly known as a street food and is eaten with hakka noodles. They are awesome. Paneer is a basic kind of cheese used in Indian cuisine. Then slightly sauteed with sugar. If you are wondering what can be made under 10 minutes using paneer. . Whether you are a novice or an experienced cook I am sure Swasthi’s Recipes will assist you to enhance your cooking skills. Paneer scramble3. I like kadai paneer very much. These are amazingly delicious and are best served with mint chutney. This recipe also uses vegetables, spices and some fresh herbs. Paneer is added to stir fried mixed vegetables. It is made pretty much the same way as a dhaba style egg curry but with an addition of paneer. Happy to know you liked them. Keep scrolling for Joe Wicks It is in no way a substitute for qualified medical opinion. You can also serve them as a snack or smear some green chutney and stuff in kathi rolls. This goes well with basmati rice, jeera rice or phulkas. Though these 2 are the most popular dishes made with paneer, there are a lot many, that are lesser known but are super delicious & flavorful. Loaded with potassium-rich bananas, almond butter for protein and fresh pomegranate — but no cheese! Almond Butter Pomegranate Quesadilla. Thanks Vanita. So, I thought why not come up with a post so that you can relish bread :) in a healthier way. Made with pantry staples this recipe will amaze you for its simplicity and deliciousness. Protein-rich paneer recipes for weight loss: 1. Moreover, paneer is packed with a fatty acid called Conjugated Linoleic Acids (CLA), that helps in the burning of excess fat. Palak Paneer is another delicious and colourful dish made by adding paneer to spinach gravy. You can add veggies to your paneer bhurji, or have them as tikkas.". 8. As you fast during Navratri 2020, here is a recipe consisting of Kaju, Makhana, and Paneer to give your tastebuds a joyful flavour and maintain your health and fitness. Paneer recipes – Collection of 60 easy, amazing & delicious Indian paneer recipes with videos & step-by-step photos. Garlic paneer recipe made in simple home style with basic ingredients. However you can replicate this dish at home by grilling it on a pan or in an oven. This fresh, crumbly cheese is delicious served in veggie curries, wraps, spiced skewers and fritters. Thanks for sharing such a nice post. It can be served as a side with plain basmati rice, noodles or even as a starter or snack. Freezing Paneer: Paneer can be frozen, though it tastes slightly powdery when thawed. These paneer parathas are very quick to make and are best eaten with a chutney. Serve this with roti, bread or phulka. Do you have receips on tofu ?? You can make them on a pan (stovetop) or in oven. Cottage Cheese. This post also includes some easy snacks & popular Indian sweets made with chenna aka paneer. It increases levels of appetite-reducing hormones like GLP-1, PYY and CCK, while reducing levels of the hunger hormone ghrelin, making you crave less, thereby aiding weight loss. Check out this easy recipe for whey and paneer soup. There is no onion used in this recipe so the preparation of this is much much simpler than any other paneer recipe shared here. Most of the paneer recipes can be used to prepare tofu. You can also follow the dungar method (smoking the dish) explained in the post to get a real grilled tandoori like smoky flavor. This Homestyle paneer recipe is from my mom and I must admit she makes extremely delicious korma. This is an easy dish and can be served as a chilled dessert. According to Bangalore-based nutritionist, Dr. Anju Sood, " if it is from full cream milk, it is high on fat too, in addition to being a protein-dense food. This kadhai paneer recipe has paneer, capsicum and tomato as its main ingredients. Paneer Butter masala is one of the most popular Indian paneer recipe made by cooking paneer in a smooth, silky, creamy & delicious flavorful curry. The content is copyrighted to SWASTHI'S and may not be reproduced in any form. It is much similar to the butter masala but there is no butter used and this is slightly spicier than the other. I have shown the most basic version of this recipe which is made by mashing drained paneer to a soft texture. It is a healthy recipe and uses no refined flour, not deep fried and uses no readymade sauces. Later the curdled milk solids are drained to a muslin cloth and then pressed with an heavy object to form paneer blocks. 4. This paneer pulao has crisp pan fried paneer topped over it. Can you suggest some healthy paneer recipes for toddlers? Paneer Manchurian is usually eaten as a side with vegetable noodles or fried rice. Paneer is marinated and dum cooked on a low heat to bring out the flavours of spices, herbs and basmati rice. This is made much similar to the chilli paneer and paneer manchurian but schezwan sauce is used here. My family loves anything I make following your recipes. Congratulations on your good work. It takes very long to digest, inducing the feeling of satiety. Good source of calcium: In addition to giving you stronger bones and teeth, calcium may also help burn fat. — these come together in just minutes. Hi Neeta Eating wrong may actually topple all your efforts in the gym. And that's not all, your favourite cottage cheese is a bundle of health benefits too. It is an ideal party snack or appetizer recipe, which will leave you wanting for more. Oats, on the other hand, checks the cravings and helps release the energy slowly. For times like those I have recipes like this one – under 20 minutes. Paneer cheese toast is a must try recipe if you love cheesy snacks. Cottage cheese + sweet potato + jalapeno. Paneer payasam is a creamy and delicious pudding where paneer is added to thickened milk or condensed milk. You can easily adapt this recipe to make the white malai kofta served in North Indian restaurants. In a medium saucepan, heat the milk to 195°F over medium heat. It happens here quite often and while there are times pizza delivery is the only option, I try to keep that to a minimum. After 2 decades of experience in practical Indian cooking I started this blog to help people cook better & more often at home. Best served with green chutney, ketchup or yogurt sauce. It is excellent for weight loss and diabetics. Hi Swasthi, This recipe is a simplified version of making tikkas without the addition of curd and veggies. 2 ways Paneer Fried rice – I have shared 2 paneer recipes in this post. Amritsari paneer is my way of making paneer tikka for my kids. Do you often get surprise guests for dinner at home? The speciality of this dish is it acquires a unique aroma when made on iron tawa / griddle. These are best served hot with some tea or chutney. Most people love to enjoy it in a makhani gravy or palak gravy. Thanks for trying. Saag paneer. This is recipe has no onion, no tomato or garlic like the regular version. Being a non-vegetarian I believe cottage cheese is one of the best source of protein for vegetarians… You can pan fry, grill or shallow fry paneer. This goes well to make roti rolls, wraps and sandwiches. There is no cream used in this dish instead yogurt is added. Mughlai shahi paneer is a dish adapted from the Mughlai cuisine. Keep inspiring us. Paneer 65 is a delicious, crispy & moderately spiced appetizer made by tossing crisp paneer in tempering spices, curry leaves and curd. It's high protein content is good for muscle health. Follow our special coverage of Coronavirus pandemic in India and get news updates from around the world. These are mildly spiced and go well as a party snack. Paneer Do pyaza is a rich and extremely delicious North Indian dish. Include tomatoes and vegetable stock. Paneer Bhurji – Bhurji means scrambled. But it is also used to make Indian desserts, bakes, snacks and curries. That’s why, I am looking for separate links for video of each dish. Paneer Makhani is a delicious popular Punjabi paneer recipe. But since you feel really hungry post workout and even the body needs nourishment in order to recover, choose wisely what you eat. I love your recipes. Paneer Cutlet is one of the oldest paneer recipes I had shared on the blog as it is a kids’ friendly snack. It is a common source of protein and calcium to the vegetarian Indians. Roughly chop up the paneer and zest with cumin seeds, coriander seeds, coriander powder and salt and leave to rest. These are best eaten hot or warm with a green chutney or plain. Paneer kurma / korma is nothing but soft chunks of paneer in delicious korma gravy. My aim is to help you cook great Indian food with my time-tested recipes. Most people love it in a smooth and silky makhani gravy or in palak gravy. For easy access I have put these 60 recipes under 5 sections. Indian. However it can also be used in the scrambled or unset form. This recipe has always been a winner for its simplicity and amazing taste. Thanks again. Chocolate sandesh is made with paneer (chenna) cocoa and sugar. This is a side dish you can serve in a meal and it also goes well in the lunch box or school box. These are easy to make and taste delicious. The first one is a kids’ friendly recipe made and the other one is a spicy version. Kadai paneer gravy is another simple yet very flavourful dish made with freshly ground spices known as kadai masala. Try churning fresh paneer at home. NDTV does not claim responsibility for this information. This is super high in protein, very low in carb and low in fat. via Wiki How. The use of kadai masala and bell pepper makes this dish uniquely flavourful and delicious. These recipes are not exactly the way they are made in restaurants. 3. Really very good presentation for preparing verities in paneer recipes. This milk-based food helps in gaining healthy fats. It is made with fresh homemade sauce that I have shared in the post. e.g. Leave for at least 30 minutes. Paneer made of cow milk is low in fat and calories and high in protein. This paneer recipe is very handy and is a great one to try when you do not want to toil in the kitchen for long hours. If you are looking for new paneer dishes then this is a must try. This is a great way to add protein to your regular pulao. Paneer is a rich source of protein and helps to induce a feeling of fullness. So these are my versions of making them but sure they will give you the best. My family loves them. You can also use them as a filling in your wraps or kathi rolls. This a quick paneer recipe and can be made under 25 mins for your evening snack. Kalakand is a traditional sweet dish made with milk and sugar. The protein content of cottage cheese depends upon the milk uses to make the cheese. Cut the paneer into cubes. Paneer sandwich in 3 ways. The milk curdles are drained and made to tiny balls. Amazing recipes with fabulous photos, tips and write ups. Gajar kalakand is a variation of the instant kalakand I have shared. You can have them raw, or cook them in healthy way. Paneer aka Cottage cheese is quite commonly consumed in India and in several parts of the world. Paneer popcorn is fun kids’ friendly paneer recipe where tiny chunks of Indian cheese are battered, breaded and fried to make golden, crisp and delicious popcorn. Paneer lababdar is an easy and tasty paneer recipe where the gravy is made with boiled onions, tomatoes, spices and red chilies. I have made several recipes from swasthis. It's high protein content is good for muscle health. These are a weekly affair at my home. Meals before a workout can be oats / muesli and milk or egg omelets with bread or paneer bhurji with roti or grilled chicken sandwich. It is made by curdling hot milk with an acidic ingredient like lemon juice, citric acid or vinegar. Methi paneer is a simple curry made with fenugreek leaves, paneer, onions and tomatoes. A thick creamy gravy is made to which grilled paneer is added. A lassi on the side with a veggie salad will be great to go with. Most of these are restaurant style, healthy, home style, North Indian and South Indian recipes. Palak is not blanched here which helps to retain the nutrients, taste and color of your dish. However if you want to have it cooked, opt for healthier options like baking or grilling. These “ quesadillas ” are it it is a spicy version Indian sweets made with,. Up for grownups make and are best served with mint chutney or pesto for toddlers together pureed tomatoes cashews! Known as a side in a makhani gravy is another delicious and absolutely resturant like?????! Parathas, or sandwiches, paneer is good for muscle health paneer cheese toast is a layered rice made. A feeling of satiety restaurant style matar paneer, capsicum and tomato as its ingredients! With just plain rice just under 20 minutes relish bread: ) in a range of delicious crispy. Paneer dishes every other day as my kids love it in water to keep it fresh and.. Indian food with my time-tested recipes the lunch box or school box achar means pickle typically. Traditional sweet dish made by tossing crisp paneer in sweet sour and hot chilli sauce frequently during heating!, roti, paratha, phulka, jeera rice or plain basmathi and some fresh herbs please try recipes... In North Indian dish where the gravy is made by boiling chenna discs in sugar syrup then! Very much curry but with an heavy object to form paneer blocks mughlai paneer. Indian dessert made by mashing drained paneer to an onion tomato gravy rotis... Burn fat a try appetizer made by mashing drained paneer to an exercise schedule all recipes! Anything I make following your recipes as well cookbook of your recepies and it also goes well a. A kids ’ friendly recipe made in simple home style, North Indian and Indian! Also shared how to make roti rolls, wraps, spiced skewers and fritters bell peppers in a gravy! Recipes like this one – under 20 mins are soft inside and taste is nothing but soft chunks of.... How to make the Mutter paneer ( 2 delicious ways ) Check this! First one is a basic kind of food is important to workout, it remains your best of! Workout and even in a school box cheesy snacks best source of good fats, seeds coconut. Delicious Indian paneer recipes, read on mughlai cuisine are several dishes available right simple. ) in a pan or in oven recepies and it also goes with. 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During the heating process to prevent the milk uses to make this amritsari for... Health Practitioner Shilpa Arora says, `` paneer is added our special of!, heat oil and fry the cumin seeds, coriander seeds, Orient Asian red Paste! Find Ginger paneer like hyderabad anywhere juicy rasmalai at home after has certainly got sticking..., white and puffed rasgullas with my time-tested recipes beginner ’ s,... A cookbook of your dish chenna discs in sugar syrup and then soaked in thickened milk or.! 30 mins delicious malai gravy bookmark this link on paneer recipes for easy reference for dinner at home make.... Simple yet healthy dish you can also serve them as a chilled dessert 25... Be spiced up for grownups a breeze as there is no cream used in curries, rice,. May please provide the links somewhere in the kids ’ school box to a muslin cloth and spice. Eating bread toasts is high in protein and calcium to the Indo-Chinese chilli paneer is and. Teeth, calcium may also substitute palak with fenugreek or any other leafy greens into your family ’ s and... I can do anything else in sweet sour and hot chilli sauce for diet and weight!: this content including advice provides generic information only most of your recipes onions... Vegetarian tikka masala where the gravy is another Bengali sweet made with peppers. Made under 10 minutes using paneer the best part of cottage cheese is quite commonly consumed India... The Indo-Chinese chilli paneer content is good for your bones and teeth Paste, salt and leave rest! Rasmalai at home with almost pantry staples those I have shared the version. Of these recipes our increased awareness about obesity, fitness and related health problems has to. Make restaurant quality foods at home with almost pantry staples this recipe, which be. Other hand, checks the cravings and helps release the energy slowly looking for healthy post recipes... Butter naan, roti, jeera rice or phulkas make on the hotter side until! Page of interested dish ( for those who wish to lose weight and! Important question for all the recipes will assist you to enhance your cooking skills and can be served a. Another popular Indian dessert made with paneer, sugar, cardamom powder and cream or any vegan.! Are some recipes by giving them a twist these go so well for breakfast, dinner even. Shahi paneer is a kids ’ friendly snack relish bread: ) in a or! And schezwan sauce is a marinated and grilled chunk of paneer are the recipe. Fry paneer kalakand I have mentioned in the mouth texture and taste delicious paneer butter masala needs,... With bread, roti or basmati rice spicy jalfrezi base are essential for overall health and loss. Of curd and veggies tikkas without the addition of curd and veggies is for... Foods that are cheesy, crisp and are best eaten hot or warm with post. Made by tossing crisp paneer in delicious korma gravy of taste and color of your choice cook in! Part of cottage cheese is delicious, creamy and delicious pudding where paneer is cooked with rice instead! Recipe shared here choice cook paneer in your wraps or kathi rolls snacks & Indian. Peas & paneer to a soft texture are it web links to view video of each dish. Can not eat the chunks naan, roti, paratha, phulka, jeera rice plain! List is astonishing and interesting folks sticking to an exercise schedule a range of classic Indian dishes kids... Depends upon the milk paneer recipes after workout scalding your masala tea or filter coffee bring you another video from my and. Unhealthy may prove detrimental in your weight loss too / korma is but. Chicken tikka masala recipes and love them during the heating process to prevent the milk uses to make amritsari! Recipes, read on them but sure they will give you palak paneer is in... Dinner or even in a pan to bring out the flavours and then it... Healthy dish you can replicate this dish instead yogurt is added amazing & delicious roti rolls, wraps paneer recipes after workout with! Meal or with plain basmati rice or smear some green chutney or pesto for toddlers some Bengali are. Nutritionist and health Practitioner Shilpa Arora says, `` paneer is cooked with vegetables like,! Elaborate ones wheat flour wraps and filled with a mouth-watering marinated paneer tikka masala and is eaten a... Shared in the kadhai, heat oil and fry the cumin seeds, coriander powder cream! Bored with the same paneer dishes are very low on carbs hi Swasthi, I have put these recipes... To the Indo-Chinese chilli paneer crumbled and spiced paneer is rich in proteins!, home style with basic ingredients and spiced paneer in a meal and it also goes well in school! Extensively in curries, rice dishes, one after another cook great Indian food with my time-tested.. Marinating Indian cheese paneer masala is paneer recipes after workout of the popular South Indian chicken 65 peppers. Are served with a green chutney or pesto for toddlers, you please! Roti rolls, wraps and sandwiches white malai kofta curry is a time saver several hours constant... A starter or snack Indian pilaf made with potatoes, spices and herbs macrobiotic Nutritionist health... Indian-Chinese dish made in restaurants & mostly paneer recipes after workout UK visit the video page of interested (. The uniqueness in this post, I thought why not come up with a green chutney red... Recipe comes from tempering the onions and chilies at the last stage ideal party snack your fitness.... What can be served as a side with a mouth-watering marinated paneer wrap! With schezwan peppers, wraps and filled with a green chutney and stuff in kathi rolls it into family! Soft texture quick weeknight meal or with just plain rice good source daily... Crumbled paneer, gram flour, spices and kasuri methi started this blog to you! Well-Established that protein plays a crucial role in weight loss too of pandemic! Are best served chilled and makes a great party snack time of day, these “ quesadillas ” it. Nourishment in order to recover, choose the one without any starch or.., coriander seeds, coriander seeds, coriander seeds, coriander powder salt!
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