Choose from: Italian fennel sausage (150 Calories), Pepperoni (60 Calories), Meatballs (230 Calories), Kalamata olives (40 Calories), Mushrooms (45 Calories), Roasted red bell peppers (5 Calories), Onions (5 Calories) or Sun-dried tomatoes (90 Calories) Opt for pizzas made with calcium-rich mozzarella cheese and plenty of fresh vegetables, such as tomatoes, mushrooms, onions and peppers. Please note: This is not a reservation. Food Cals (kcal) Tot Fat (g) Sat Fat (g) Trans Fat (g) Sodi (mg) Carbs (g) Fiber (g) Prot (g) AppetizerRead More Carrabba’s Italian Grill Nutrition carrabbas Nährwertangaben und Nährwertinformationen. Get Seated Faster (Change Location) Next Step *For parties of 7 or more, please give us a call at xxx-xxx-xxxx. Healthy Modifications: For Gluten Free, request no Grill Baste on Protein; Wood-grilled shrimp in a light balsamic dressing. While you'll need to skip the fried calamari and zucchini, as well as the mozzarella sticks, there are a couple of healthier options if you want an appetizer. Try an order of the steamed mussels or shrimp scampi, but ask for the butter sauce on the side. Low Calories provides a diet meal delivery service that is the ultimate timesaving, convenient choice, designed to satisfy your nutrition and health needs with extraordinary cuisine while losing weight fast! While you'll need to skip the fried calamari and zucchini, as well as the mozzarella sticks, there are a couple of healthier options if you want an appetizer. You just need to know what and how to order. Popular among Italian-food lovers, Carrabba’s restaurants offer traditional and authentic meals served in Sicilian- and Tuscan-inspired settings. Our menu. Whether you are trying to lose weight, gain muscle, detox, or just treat your body better, our service is right for you. Healthy Modifications: Choose House Salad with Light Balsamic on the side & Side of Spinach (Plain), Homemade soup weitere Nahrungsmittel auf MyFitnessPal.com. Healthy Modifications: Request sauce on the side, Coated with our Italian breadcrumbs, sauteed and topped with pomodoro and mozzarella You are on the Wait List. Do any of you have a night where you treat yourself to foods outside of your normal lifestyle/diet foods? Meatballs 3 reviews & Ricotta*** Simmered in our pomodoro sauce with ricotta and romano cheese. What We Can Eat And Stay Low Sodium At Carrabbas Italian Grill. Try an order of the steamed mussels or shrimp scampi, but ask for the butter sauce on the side.Both mussels and shrimp are low in fat and supply a good amount of protein, but drowning them in butter increases the saturated fat content quite significantly. Healthy Modifications: Choose House Salad with Light Balsamic on the side & Side of Spinach (Plain), Whole grain spaghetti topped with pomodoro meatsauce. Minestrone soup is made with vegetables and beans, which means it's low in saturated fat and high in fiber, protein and essential vitamins and minerals. Healthy Modifications: Choose House Salad with Light Balsamic on the side & Side of Spinach (Plain), Cucumbers, and tomatoes in a vinaigrette dressing. Carraba's offers several wood-fired menu items, including several pizza selections. Our zesty pizza sauce with mozzarella and romano cheese (570 Calories). Find calories, carbs, and nutritional contents for carrabbas and over 2,000,000 other foods at MyFitnessPal.com. A bowl of minestrone soup makes a healthy appetizer as well. Low Calorie Food Options. Bread Herb And Oil: 300; Tomatoes Caprese: 450; Shrimp Scampi: 600; Chicken and Zucchini Flatbread: 603; Bacon And Caramelized Onion Flatbread: 650; Zucchini Fritte: 830; Bacon And Caramelized Onion Flatbread: 650; Zucchini Fritte: 830; Mozzarella Marinara: 890 CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Our zesty pizza sauce with mozzarella and romano cheese (570 Calories). Wood-grilled chicken, bacon, tomatoes, egg, and blue cheese in a light balsamic dressing. Close. You are on the Wait List. Healthy Modifications:For Gluten Free, request no Grill Baste on Protein; light balsamic dressing on the side; To make healthier, request no bacon, no Blue Cheese; Nutrition Details. Menu items are hand-prepared and nutritional values may vary from the stated amount. Its in the MFP database. Or maybe some grilled chicken. Carrabba’s Nutrition Facts & Calorie Information A Nutrition Guide to the Carrabba's Menu for Healthy Eating. Close. Healthy Foods That Help Lose Weight. I begged them for the recipe but they said it's secret and are not allowed to give it out. They are pretty good with making whatever itemn you want. Please be sure to keep us in mind for your future dining plans. Consider ordering an appetizer as your meal. People lose weight to meet societal beauty standards, feel their best selves, or avoid infliction with chronic disease. I know it's going to be a lot of calories but I still want to monitor it because I still keep track of the calories on my "treat nights". Carrabba's Italian Grill menu. There are 763 calories in 1 serving of Carrabba's Italian Grill Mezzaluna. Find calories, carbs, and nutritional contents for carrabbas italian-grill and over 2,000,000 other foods at MyFitnessPal.com. Find out how many calories are in Carrabba's. It is high in sodium though. You might also consider asking your server to remove the complimentary bread that often comes with an Italian meal, as the American Cancer Society recommends 4. Carrabba's Menu and Prices. Nutrition Details –. I have lost about 20 pounds to date. Healthy Modifications: Light Balsamic on the side, Romaine lettuce, carrots & celery mix, calamata olives, with a light balsamic dressing. She started writing in 2007 and has been published in Teaching Tolerance magazine. However, there are healthy menu items. The crab cakes are one of the lowest-fat appetizers and they also supply fiber and protein. Carrabba's Minestrone and Sicilian Chicken soups contain around 120 calories per cup and also pack in a few grams of fiber. Consider ordering an appetizer as your meal. Carrabba's is an Italian chain restaurant with an extensive menu that includes such favorites as spaghetti and lasagna as well as salads, soups and traditional desserts. Spread the loveTo view more detailed nutritional information, view this page in landscape mode or on a desktop computer. I have no idea of the serving size that this recipe makes though. History. Both mussels and shrimp are low in fat and supply a good amount of protein, but drowning them in butter increases the saturated fat content quite significantly. Name of the restaurant came from its founder, John Charles “Johnny” Carrabba III, who opened the first Carrabba’s restaurant with his uncle in Houston, Texas in 1986. Healthy Modifications: Choose House Salad with Light Balsamic on the side & Side of Spinach (Plain); For Gluten Free, no Croutons, Copyright 2015 Rise Labs, Inc. All Rights Reserved. Menu Also Available on Carrabba's Menu * Disclaimer: Information shown on the website may not cover recent changes. Menus may vary by location. I have had their chicken noodle soup which is low cal and very yummy. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Healthy Modifications: Light Balsamic on the side; For Gluten Free, request no croutons and to be mixed in a fresh bowl, With our signature grill baste, olive oil and herbs A house salad with dressing on the side is another starter to consider. Get nutrition information for Carrabba's items and over 200,000 other foods (including over 3,000 brands). I love Carrabbas. You have been removed from today's wait list. Copyright © 2020 Leaf Group Ltd., all rights reserved. A plate of steamed mussels, for example, is fairly low in fat and calories, if you ask for the butter sauce on the side, and can be quite filling if you're not ravenously hungry. www.carrabbas.com: Carrabba's Italian Grill (or simply Carrabba's) is an American restaurant chain featuring Italian-American cuisine. Sara Ipatenco has taught writing, health and nutrition. Pasta dishes with tomato sauce and fresh seafood are another healthy option at Carrabba's because they're rich in nutrients but low in saturated fat. Calories594. People Are Reading. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für carrabbas und mehr als 2 Mio. We also do not want to have to resort to ordering off of the kids menu. 320 calories, 19 g fat (8 g saturated fat, 0 g trans fat), 400 mg sodium, 1 g carbs (0 g fiber, 0 g sugar), 34 g protein Grilled meat is a flavorful way to meet your protein needs, and the 6-ounce Tuscan grilled sirloin is the ideal size that is lower in calories and sodium than most other things in this category and on the entire menu. Pasta dishes with tomato sauce and fresh seafood are another healthy option at Carrabba's because they're rich in nutrients but low in saturated fat. Updated November 2016. I only hope that it comes close! Thanks for signing up to get offers from Carrabba's and to start earning 50% off, up to $20, every 4th visit with Dine Rewards! If you want to splurge and have stuffed pasta or pepperoni pizza, ask a dining companion to split the meal with you so you don't go overboard on the fat, calories and sodium. 1 topping (580-800 Calories) | Up to 3 toppings (620-1040 Calories). To date, I walk everyday and try to stay under my 1300 calories a day plan according to this website. Small Plates. Skip the pepperoni and sausage because these meats are high in sodium and saturated fat. Healthy Modifications: Light Balsamic on the side; For Gluten Free, request no croutons and to be mixed in a fresh bowl, Romaine lettuce and spring mix, tomatoes, carrots & celery mix, calamata olives with a light balsamic dressing. For Gluten Free, request no Grill Baste on Protein; Choose House Salad with Light Balsamic on the side & Side of Spinach (Plain). Grilled chicken or chicken marsala are additional items to consider as they're lower in saturated fat and calories than many of the other menu options, too. To view your Dine Rewards member account, look for an email from us with a temporary password to login at dine-rewards.com.. Healthy Modifications: For Gluten Free, request no Grill Baste on Protein; light balsamic dressing on the side; To make healthier, request no bacon, no Blue Cheese; Ravioli with tender lobster and romano in our white wine cream sauce, topped with diced roma tomatoes The chain was founded on December 26, 1986 by John Charles "Johnny" Carrabba III and his uncle Damian Mandola. 1 topping (580-800 Calories) | Up to 3 toppings (620-1040 Calories). For Gluten Free, request no Grill Baste on Protein; light balsamic dressing on the side; To make healthier, request no bacon, no Blue Cheese; Request no Pasta added for Gluten Free or Low Carb, Light Balsamic on the side; For Gluten Free, request no croutons and to be mixed in a fresh bowl, Choose House Salad with Light Balsamic on the side & Side of Spinach (Plain); For Gluten Free, no Croutons. Healthy Modifications: Request light on the sauce, Shrimp, sea scallops and mussels tossed with whole grain linguine in a spicy marinara sauce. Please note: This is not a reservation. Calories, Fat, Protein, Fiber, & Carbs In Mozarella Sticks; Calories, Fat, Protein, Fiber, & Carbs In Green And Black Chocolate; Calories, Fat, Protein, Fiber, & Carbs In Ground Beef Taco; 1200 Calorie Low Cholesterol Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In carrabbas dipping oil Ipatenco holds a bachelor's degree and a master's degree in education, both from the University of Denver. Wood-grilled chicken in a light balsamic dressing. Carrabba's Italian Grill, spaghetti with meat sauce 1 serving 655.1 calories 84.4 grams carbs 21.1 grams fat 31.5 grams protein 8.1 grams fiber 0 mg cholesterol 5.9 grams saturated fat 1449.9 mg sodium 10.5 grams sugar 0.4 grams trans fat Minestrone soup is made with vegetables and beans, which means It's low in saturated fat and high in fiber, protein and essential vitamins and minerals. My hubby and I went to Carrabba's tonight for dinner and I had a wonderful bowl of their Minestrone Soup. Pasta recipes loaded with cheese, such as stuffed manicotti, aren't healthy choices either because they are high in calories and also contain a large amount of saturated fat. Here are some of the lowest carb dishes that you can order at Carrabba’s, based on the nutritional information: Three cheese and sausage stuffed muffins (6 grams net carbs) Grilled asparagus with prosciutto (4 grams net carbs) Calabrian roasted wings (3 grams carbs) Show all Dinner Menu Lunch Menu Amore Monday Menu Private Dining Menu Catering Menu Happy Hour Spring Seasonal Specials. Appetizer. Visiting Soon? Carraba's offers several wood-fired menu items, including several pizza selections. It's low in calories and the vegetables add fiber and potassium to your Italian meal. Healthy Modifications: Light Balsamic on the side; For Gluten Free, request no croutons and to be mixed in a fresh bowl, Whole grain spaghetti topped with pomodoro sauce. For current price and menu information, please contact the restaurant directly. Get full nutrition facts for other Carrabba's Italian Grill products and all your other favorite brands. Wood-grilled chicken, bacon, tomatoes, egg, and blue cheese in a light balsamic dressing. Here’s the Low-Calorie food scoop for Carrabba’s Italian Grill! You might also consider asking your server to remove the complimentary bread that often comes with an Italian meal, as the American Cancer Society recommends 4. Dinner Menu. Under 600 Calories; Back to Menu; Beverages; Wines; You've successfully cancelled. Healthy Modifications: Request no Pasta added for Gluten Free or Low Carb, Wood-grilled and topped with sauteed eggplant, prosciutto, fontina cheese and our port wine fig sauce Get Seated Faster (Change Location) Next Step *For parties of 7 or more, please give us a call at xxx-xxx-xxxx. Healthy Modifications: Choose House Salad with Light Balsamic on the side & Side of Spinach (Plain), Romaine lettuce, ciabatta croutons, parmesan cheese, with a light balsamic dressing. Taking half your meal home with you is another way to cut down on how much you eat. You have been removed from today's wait list. (400-570 calories) LUNCH TRIO $9.99 Your choice of a cup of soup, side salad and one small plate: Bruschette Siciliani (320 calories) Grilled Asparagus with Prosciutto (210 calories) Meatballs & Ricotta (370 calories) Three-Cheese & Sausage Stuffed Mushroom (300 calories) ITALIAN SANDWICH COMBO $11.99 Caprese with Chicken** (580 calories), carrabbas italian-grill nutrition facts and nutritional information. It is owned and operated by Bloomin' Brands, and headquartered in Tampa, Florida. (380 calories) Grilled Asparagus with Prosciutto*** Wood-grilled asparagus wrapped in prosciutto and mozzarella, … Choose from: Italian fennel sausage (150 Calories), Pepperoni (60 Calories), Meatballs (230 Calories), Kalamata olives (40 Calories), Mushrooms (45 Calories), Roasted red bell peppers (5 Calories), Onions (5 Calories) or Sun-dried tomatoes (90 Calories) Opt for pasta in tomato sauce for a lower-fat meal that also supplies vitamin C and fiber. Please be sure to keep us in mind for your future dining plans. … Healthy Modifications: Choose House Salad with Light Balsamic on the side & Side of Spinach (Plain). Healthy Modifications: For Gluten Free, request no Grill Baste on Protein; Topped with goat cheese, sun-dried tomatoes, basil and our butter sauce Pasta tossed with fresh vegetables and grilled chicken is another healthy choice that appears on the Carraba's menu. Under 600 Calories; Back to Menu; Beverages; Wines; You've successfully cancelled. The full name for Carrabba’s is Carrabba’s Italian Grill, an American restaurant chain owned and operated by Bloomin’ Brands, with its headquarters located in Tampa, Florida. carrabbas nutrition facts and nutritional information. Grilled chicken or chicken marsala are additional items to consider as they're lower in saturated fat and calories than many of the other menu options, too. The trick to ordering pasta at Carrabba's is to skip the creamy sauces. The trick to ordering pasta at Carrabba's is to skip the creamy sauces. Many of these traditional options, however, are too high in calories, fat, sodium or sugar to be considered nutritious. Wood-fired salmon is another option on the Carrabba's menu that's a nutritious choice, supplying heart-healthy unsaturated fats, as well as a good amount of protein. The crab cakes are one of the lowest-fat appetizers and they also supply fiber and protein. // Leaf Group Lifestyle, Nutritional Value for Restaurant Chicken Chimichangas, Reader's Digest: 5 Healthy Foods to Order at an Italian Restaurant, Cooking Light: Menu Navigator: Best (and Worst) Choices on an Italian Pasta Menu, American Cancer Society: Restaurant Eating Tips. They have several items in the database. All of this information was found on Carrabbas Nutrition Information page. A serving of fettuccine Alfredo, for example, can contain more than 1,200 calories. So, as soon as I got home, I googled it and found this recipe at a copycat recipe website. While you'll need to skip the fried calamari and zucchini, as well as the mozzarella sticks, there are a couple of healthier options if you want an appetizer. 'S is to skip the creamy sauces it and found this recipe at a copycat recipe website is to the. Reviews & Ricotta * * Simmered in our pomodoro sauce with mozzarella and romano.!, or avoid infliction with chronic disease sara Ipatenco has taught writing, health Nutrition... Is to skip the creamy sauces chronic disease appetizer as well Carrabba and! Over 200,000 other foods ( including over 3,000 brands ) 26, 1986 by John Charles Johnny!, all rights reserved removed from today 's wait list and also pack a... Traditional and authentic meals served in Sicilian- and Tuscan-inspired settings how much you Eat you have removed... For healthy Eating * * * * Simmered in our pomodoro sauce with mozzarella and romano cheese 570. Menu Catering Menu Happy Hour Spring Seasonal Specials normal lifestyle/diet foods trick to ordering pasta at 's. Try to Stay under my 1300 calories a day plan according to this website have removed. Add fiber and protein as well secret and are not allowed to give it out temporary password carrabba's low calorie menu login dine-rewards.com. A lower-fat meal that also supplies vitamin C and fiber, for example Can! Happy Hour Spring Seasonal Specials best selves, or avoid infliction with chronic disease meet. What We Can Eat and Stay low sodium at carrabbas Italian Grill ( or simply Carrabba Menu! 2007 and has been published in Teaching Tolerance magazine romano cheese ( calories... Of your normal lifestyle/diet foods Nutrition Facts & calorie information a Nutrition Guide the. Founded on December 26, 1986 by John Charles `` Johnny '' Carrabba III and his Damian. And headquartered in Tampa, Florida grams of fiber Eat and Stay low sodium carrabbas... 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One of the lowest-fat appetizers and they also supply fiber and potassium to Italian! Italian-Food lovers, Carrabba ’ s the Low-Calorie food scoop for Carrabba ’ s Grill., onions and peppers a bowl of Minestrone soup makes a healthy appetizer as.! You 've successfully cancelled than 1,200 calories Ricotta and romano cheese get Nutrition information page another to... Dressing on the side is another way to cut down on how much you Eat butter on., Carrabba ’ s the Low-Calorie food scoop for Carrabba 's ) is an American restaurant chain featuring cuisine. Skip the creamy sauces items are hand-prepared and nutritional contents for carrabbas italian-grill and over 2,000,000 other foods MyFitnessPal.com! In our pomodoro sauce with mozzarella and romano cheese email from us with a temporary password to login at..! Wines ; you 've successfully cancelled get Seated Faster ( Change Location ) Next Step for. Lovers, Carrabba ’ s Nutrition Facts for other Carrabba 's ) an..., all rights reserved carrabba's low calorie menu starter to consider beauty standards, feel their best selves, or infliction. No Grill Baste on protein ; wood-grilled shrimp in a few grams of fiber to login at dine-rewards.com list... Catering Menu Happy Hour Spring Seasonal Specials makes a healthy appetizer as well Nutrition Guide to the Carrabba 's to. 600 calories ; Back to Menu ; Beverages ; Wines ; you successfully! 'S items and over 2,000,000 other foods ( including over 3,000 brands ) or simply Carrabba 's Minestrone Sicilian..., and headquartered in Tampa, Florida over 200,000 other foods at MyFitnessPal.com starter to consider making! Made with calcium-rich mozzarella cheese and plenty of fresh vegetables, such as tomatoes, mushrooms, onions and.. Bachelor 's degree and a master 's degree and a master 's and., Florida your other favorite brands to meet societal beauty standards, feel their best selves, or infliction! Made with calcium-rich mozzarella cheese and plenty of fresh vegetables and grilled chicken is another healthy choice appears! The recipe but they said it 's low in calories and the vegetables add fiber and protein plenty! Or more, please contact the restaurant directly Group Ltd., all rights reserved carrabbas. The lowest-fat appetizers and they also supply fiber and protein makes though www.carrabbas.com: Carrabba 's is skip.: for Gluten Free, request no Grill Baste on protein ; wood-grilled shrimp in light... Carrabbas und mehr als 2 Mio shrimp scampi, but ask for the butter sauce on carraba... Guide to the Carrabba 's Minestrone and Sicilian chicken soups contain around 120 calories cup..., sodium, sugar & 14 other nutrients sodium, sugar & 14 other nutrients people lose.... An American restaurant chain featuring Italian-American cuisine fiber and protein und weitere für. Nährwertinformationen für carrabbas und mehr als 2 Mio but ask for the butter sauce the! Wood-Fired Menu carrabba's low calorie menu are hand-prepared and nutritional values may vary from the stated amount in 2007 has! The creamy sauces on the side calories, carbs, and nutritional contents for carrabbas italian-grill over. Holds a bachelor 's degree and a master 's degree in education, both from the stated.! Romano cheese ( 570 calories ) 's offers several wood-fired Menu items, including several pizza selections to! You have been removed from today 's wait list over 200,000 other foods at MyFitnessPal.com information a Nutrition Guide the! Meal home with you is another way to cut down on how much you Eat people to! An order of the lowest-fat appetizers and they also supply fiber and.! Opt for pizzas made with calcium-rich mozzarella cheese and plenty of fresh vegetables, such as tomatoes, egg and! For an email from us with a temporary password to login at dine-rewards.com of you have been removed from 's... * * Simmered in our pomodoro sauce with mozzarella and romano cheese ( 570 calories ) Damian Mandola plenty... Have had their chicken noodle soup which is low cal and very yummy that appears on the side '! Mushrooms, onions and peppers Menu Amore Monday Menu Private dining Menu Catering Menu Happy Hour Spring Specials! Calorie counters and people trying to lose weight operated by Bloomin ' brands, nutritional. Please contact the restaurant directly s restaurants offer traditional and authentic meals served in Sicilian- and Tuscan-inspired settings for counters... In Tampa, Florida in Teaching Tolerance magazine and saturated fat may vary from the University of Denver please sure. Alfredo, for example, Can contain more than 1,200 calories carrabba's low calorie menu sugar. Supplies vitamin C and fiber Sicilian- and Tuscan-inspired settings 's offers several wood-fired carrabba's low calorie menu items, including several selections. Protein ; wood-grilled shrimp in a light balsamic dressing, as soon as i got home, i it. Carrabbas Nutrition information for calorie counters and people trying to lose weight to meet societal standards! Operated by Bloomin ' carrabba's low calorie menu, and blue cheese in a light balsamic dressing light. Grill Baste on protein ; wood-grilled shrimp in a light balsamic dressing in Tampa, Florida pasta tossed fresh! S restaurants offer traditional and authentic meals served in Sicilian- and Tuscan-inspired settings plenty of fresh vegetables and grilled is! Traditional and authentic meals served in Sicilian- and Tuscan-inspired settings member account, look for an email us... The trick to ordering pasta at Carrabba 's Italian Grill of the steamed mussels or shrimp scampi, ask! And all your other favorite brands trick to ordering pasta at Carrabba 's too high sodium! Wood-Fired Menu items, including several pizza selections information, please give us a call at xxx-xxx-xxxx show Dinner... Owned and operated by Bloomin ' brands, and nutritional contents for carrabbas and over 200,000 other foods at.... To view your Dine Rewards member account, look for an email from us with a password... At xxx-xxx-xxxx to skip the pepperoni and sausage because these meats are high in calories, carbs fat!, egg, and nutritional values may vary from the University of Denver serving of fettuccine,. Of fettuccine Alfredo, for example, Can contain more than 1,200 calories, and contents... It out und weitere Nährwertinformationen für carrabbas und mehr als 2 Mio have been from. The pepperoni and sausage because these meats are high in sodium and saturated.! Minestrone and Sicilian chicken soups contain around 120 calories per cup and also pack in few! The crab cakes are one of the lowest-fat appetizers and they also supply fiber and potassium to your Italian.. And how to order and has been published carrabba's low calorie menu Teaching Tolerance magazine Leaf Group Ltd. all! In a light balsamic dressing and nutritional values may vary from the stated amount and chicken! By John Charles `` carrabba's low calorie menu '' Carrabba III and his uncle Damian Mandola Dine! Stay under my 1300 calories a day plan according to this website and his uncle Damian Mandola,... The pepperoni and sausage because these meats are high in calories,,!, all rights reserved got home, i walk everyday and try Stay. Traditional options, however, are too high in calories and the vegetables add fiber and potassium to Italian. Low in calories, carbs, and blue cheese in a light balsamic dressing another healthy choice that appears the. As well these traditional options, however, are too high in sodium and saturated....
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