A healthy, low carb dinner idea that’s loaded with flavor. Garnish with salt, pepper, and green onion. Egg Roll in a Bowl! This is an Asian-inspired meal but without the need to deep fat fry the ingredients as well. This ingredient shopping module is created and maintained by a third party, and imported onto this page. … All Rights Reserved. This easy egg roll in a bowl is made in just one pot in 20 quick minutes. Creamy Peanut Thai Noodles – quick & easy! Use a spiralizer to cut the vegetables for quickest results. Plus, egg roll in a bowl is so easy to make. You can easily swap out the pork for ground turkey or ground chicken. Egg Roll in a Bowl has such the perfect blend of flavors that it’s hard to believe its so healthy. And if you're trying to eat a little healthier, they're definitely off limits. Based on an Egg Roll minus the wrapper. Check out our amazing 80+ healthy dinner ideas. An egg roll in a bowl is a much easier way to enjoy all the delicious flavors of the Asian treat without the work of assembling and frying. Plus some egg roll dipping sauces or other egg roll in a bowl recipes may contain sugars in the sauces that make them not a low carb option. This low carb egg roll in a bowl recipe is so good it’s hard to believe it’s healthy too. Follow these 3 simple steps and you’ll have dinner on the table in no time. Your email address will not be published. Looking for more low-carb recipes? This Egg Roll in a Bowl comes together in 15 minutes and is packed with protein and flavor. Vegetarian Egg Roll in a Bowl We took out the insides of an egg roll, and put them in a bowl! Place a large skillet over medium heat. Egg Drop Soup – low carb; Did you enjoy this Egg Roll in a Bowl? These wraps were traditionally made with egg wraps. Heat avocado oil in a large saute pan over medium-high heat. Add garlic, ginger, soy sauce, hoisin sauce (optional), coleslaw mix, and carrots to the skillet. Plus, the use of cabbage offers a crunchy element that is needed, since omitting the wrapped outer covering. Instant Pot – Add 1 cup of water to the pot, then add the eggs … Thus, making it a low carb egg roll in a bowl! Egg Roll in a Bowl. Southwestern Egg Rolls Are Jam Packed With Flavor. Add the carrots, scallion whites, bell pepper, 1 teaspoon salt and a few grinds of black pepper and cook, stirring occasionally, until the vegetables just start to soften but are still bright in color, 3 to 4 minutes. Keto egg roll in a bowl tastes just like an Asian egg roll but without the egg roll wrapper and the carbs which come with it! So, whether you are on a keto friendly diet or not or just want a healthier option, try this egg roll in a bowl recipe. Heat the olive oil in a large skillet over medium-high heat. The crunch is amazing and the flavor is on point. With this egg roll recipe being filled with delicious pork, crunchy cabbage, onion, and cooked in a delicious sauce, it has so many great elements that it is hard to believe it can be done from start to finish in just a quick 20 minutes! ; As mentioned above, feel free to add in some scrambled eggs, similar to fried rice! Brown pork in a pan over medium heat and then add sesame oil with thinly sliced cabbage and onion. But sometimes I just want the taste of an egg roll without needing to make the wrappers, fill, and fry the egg rolls. Cook until cabbage is tender, 5 to 8 minutes. Easy Egg Roll in a Bowl Recipe ~ This easy dinner recipe is ready in only 25 minutes! Unsubscribe at any time. Using a spiralizer will offer the quickest cutting results and the best finished product. Add garlic and ginger and cook until fragrant, 1 to 2 minutes. Ingredients 1 pound ground pork 2 tbs sesame oil 1 small onion 2 cloves garlic 16 oz bag cole slaw mix 1 tbs ginger 1 tbs rice vinegar 1/4 cup soy sauce 2 Green Onions Copyright ©2020, Easy Peasy Meals. It's naturally vegan, nut-free, gluten-free, paleo, low-carb, and keto to fit your special diet. Once onion has browned, add the soy sauce mixture. This egg roll in a bowl … You may be able to find the same content in another format, or you may be able to find more information, at their web site. Egg rolls a lot of times have vegetables like onions, carrots, mushrooms, and cabbage. But egg rolls … It has an outer rice wrapper, containing carbs. You are going to love it because it's healthier and such a great option for Chinese at home! Serve. Easy Egg Roll in a Bowl Recipe is a simple one-pan dinner that takes 20 minutes start to finish and is packed with protein and flavor! Mix together and continue cooking over medium heat. What is an Egg Roll in a Bowl? Notify me of follow-up comments by email. Now you can’t say that about a lot of recipes, can you. How To Make This Egg Roll In A Bowl Recipe: This recipe is not hard and not time consuming. Try Easy Sesame Teriyaki Chicken Bowls (Meal Prep) and Ginger Orange Chicken Meal Prep. Easy Recipes, Slow Cooker Meals, Meal Planning & Meal Prep. Mix soy sauce, garlic, and ground ginger together in a small bowl. Delish editors handpick every product we feature. Adapted from https://ketogasm.com/keto-egg-roll-bowl-recipe/. Cook, stirring for 5-7 more minutes, until … Looking for a Low Carb Option? You may be able to find more information about this and similar content at piano.io. This egg roll in a bowl is a fast, fairly easy, flavorful dish. Egg roll in a bowl takes all of the yummy goodies inside of an egg roll and places it inside a bowl, omitting the not so healthy, high carb outer covering. Typically an egg roll has a variety of veggies and if it isn’t solely a vegetable roll, then usually there is pork. An egg roll is basically a spring roll … These few tips really help for a great egg roll in a bowl recipe, like this one. This egg roll in a bowl recipe is a flavorful, healthy one-pan meal that the whole family will love! Looking for some other Asian inspired dishes? Use a spiralizer to cut the vegetables … You may be able to find more information about this and similar content on their web site. Yes! This dish is kind of a Chinese American fusion. Cabbage is used in many egg rolls. Toss again to combine. Unfortunately, the classic egg roll is not keto friendly. Continue cooking over medium heat for three minutes, stirring frequently. That is why the egg roll in the bowl is such a perfect dish. Enter: these easy egg roll bowls. Homemade egg rolls can be a big production. Made with either ground pork or beef, cabbage, garlic, ginger, sesame oil, soy sauce, and green onions. (Gluten free, paleo & Whole30 friendly) Served on its own, this will easily serve 4-5. Ensure cabbage and onion is thinly sliced into long strands. Once onions have browned, add the sauce mixture to the pan. So even though traditional egg rolls are not keto-friendly, this low carb egg roll in a bowl is easy and perfect while on a keto diet, or just trying to eat a low carb and healthy lifestyle. This egg roll in a bowl aka “crack slaw” is the perfect meal to make on a busy weeknight. We may earn commission from the links on this page. This low carb, keto friendly, and paleo slaw is an addictive Asian dinner recipe the whole family will love. A healthy, low carb ; Did you enjoy this egg roll is not keto,. Has an outer rice wrapper and make this egg roll in a recipe... Bowl eliminates the carbs, making it into a stir-fry quickest results you eat... 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